Diet and Nutrition is not a one-size-fits-all approach.  Focus is to provide nutritional counseling that promotes lifestyle modifications to ensure the changes are achievable, effective and sustainable.

My nutrition intervention is patient-centered and by integrating evidence-based nutrition therapy, empowers individuals of all ages to achieve optimal health and wellness.  To provide custom and individualized nutritional recommendations tailored to your lifestyle, health goals and dietary needs for your optimal health.

Core of my practice is finding the root cause of your symptoms to facilitate a functional and holistic approach to address your unique nutritional needs.

I integrate clinical tests that provide clients’ nutritional status and gastrointestinal health, as well as medication history, to help formulate an individualized nutritional intervention with emphasis on drug-food interactions.

My practice provide counseling to clients with diverse health issues including diabetes/pre-diabetes/gestational diabetes, food allergies/intolerances, heart health, intuitive eating, mindful eating, vegetarian/plant-based, weight management, wellness and prevention.

Provide nutritional intervention to empower women to nourish and nurture the baby and mother from conception to postpartum and lactation.